|Sattva is the quality
within you that brings harmony to mind,
body and soul. Sattva is your highest
We each have our own unique potential –
with different needs, challenges and
goals on our journey towards better
health and balance.
At Sattva Yoga and
Pilates our mission is to teach you how
to improve your quality of life –
conditioning you to cultivate balance,
focus, health and happiness into
everything you do.