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Jean Munoz Keese,
Owner/Director,
CAS*, PKS, RYT, CPI
Jean designs programs to guide her students to their highest potential, no matter what their goals. Her unique approach integrates the disciplines of yoga, pilates and Ayurveda.
Jean is a graduate of the California College of Ayurveda, earning her Clinical Ayurveda Specialist (CAS) and is a Pancha Karma Specialist (P.K.S.) certification. She is a certified pilates instructor, having completed a 450 training program focusing on the classical elements of the Pilates Method. She is a certified yoga instructor, earning her 200-hour certification with the Ananda Ashram. She has continued her studies with integrative yoga therapy and is certified in yoga and Ayurveda therapy.
Jean is a freelance health writer, and her writing has been published locally in the Placer Herald and Sacramento Parent Magazine. Jean is a former board member of the California Association of Ayurvedic Medicine, is a member of the National Ayurvedic Medical Association (NAMA), Pilates Method Alliance (PMA) and the Yoga Alliance and the International Association of Yoga Therapists (IAYT).
Jean is also a National Academy of Sports Medicine certified personal trainer and USA Cycling Certified Coach with more than 18 years experience as a competitive and recreational cyclist. She holds a degree in Economics from California State University Sacramento, and is always continuing her education in the experience of life.
*CAS: Clinical Ayurvedic Specialist
PKS: Pancha Karma Specialist
RYT: Registered Yoga Teacher
CPI: Certified Pilates Instructor
E-mail Jean: jean@sattvayogaandpilates.com
