Booty Barre

• The Booty Barre™
• Barre Pricing

THE BOOTY BARRE™

This is the perfect blend of deep muscle toning with cardiovascular intervals to pump up your heart rate.

The Booty Barre™ is a structured, easy-to-follow pre-choreographed class routine that provides a total body workout with a cardio component to compliment your Pilates program!! This is the perfect blend of deep muscle toning with cardio vascular intervals to pump up your heart rate.

Booty Barre™ incorporates the fluidity of ballet, the flexibility of yoga and the core strengthening of Pilates. The class is designed in specific sequences that build strength from static movements and flexibility from long, sweeping dance-based movements. This dynamic class is designed for all fitness levels. No dance experience required.